Chasing the Wind

This work is dedicated to helping you understand your body, your energy, and the deeper wisdom behind change as a path to healing. Change is constant, and when we resist it, the body, mind, and spirit tighten. Healing begins when we walk with change instead of against it.

Suffering From Terminal Uniqueness

Many of us suffer from what I call terminal uniqueness — believing our suffering is special or more unfair than anyone else’s. This teaching explores blame, responsibility, and the freedom that arises when we realize our life is a curriculum for awakening.

The Family Blueprint: Jing, Essence & Choosing Our Parents

Classical Chinese Medicine teaches that before we incarnate, we choose our parents for the Jing, essence, and lessons we need for our path. Understanding this releases blame and opens the doorway to acceptance, responsibility, and peace.

Qigong Foundations: Breath, Posture & Intention

Breath, posture, and intention shape the flow of qi and the quality of our life. This teaching introduces the fundamentals of qigong practice and how it strengthens immunity, supports clarity, and cultivates inner ease.

The Mind Leads the Body

Healing begins with the mind. The body follows the instructions it receives from consciousness. When we meet each moment honestly, the body softens, qi moves, and healing becomes possible.

All Illness Is Energetic With Physical Manifestations

Illness begins energetically before it manifests physically. Working only on the body without addressing energy, intention, and spirit leaves the roots untouched. True healing works with all layers of the being.

Explore More Teachings

New articles and transmissions are added over time.