HI! You’re here because you’re ready to find a NEW WAY to *feel better* right? You’re probably not feeling your best. Maybe you’re tired, maybe you’re body feels achey, or it hurts. You’re probably ready to feel like you did when you were a teenager.
Watch the video below to learn more about how Yoga Therapy can help you start feeling better…
Healers Within Yoga Therapy works with people just like you– those of us that aren’t feeling our best (physically or mentally) — those of us that are ready to learn how to feel better through the practices of yoga therapy.
It’s time to feel like a ROCK STAR in your body again.
I’m Caitlin, a Certified Yoga Therapist
I specialize in working with people that are in pain. Clients that find me are in pain and they’re *tired* of it. We work together to bring the body and mind back into balance through the practices of yoga, which include stretching and strengthening the body, breathing exercises to target their nervous system for stress/overload, and guided meditations and relaxations that help to shift the mind/body connection.
Some of my clients have conquered lifelong back pain, some have overcome shoulder, back, knee, and foot injuries or pain. As a side effect of private yoga therapy sessions, my clients have also discovered new ways to beat chronic stress and anxiety so they fully feel 100%.
Click the button below to learn how we can work together to get you feeling 100%